A diet that is not good and healthy for a man's heart can also be not good for his ability to get and maintain an erection at the time of intimacy. It is common that by having a diet that can cause heart problem like heart attacks due to restricted blood flow in the coronary arteries may also be responsible for the constriction of blood vessels that helps in the flow of blood to and within the male penile region. A sufficient amount of flow of blood towards the male penile area helps in providing a firm erection necessary for making love session. Diet that is rich in fat, fried, processed food and less in fruits contribute to a decreased circulation of blood throughout the body and towards the corpus cavernosum present in the mal penile region. Therefore, it is very true that, anything that is bad for a men's heart is also not good for his erection. The men who are struggling with a problem of erectile dysfunction can easily throw out this problem by using Vilitra 20 mg.


Vilitra is an excellent medication that is most commonly used to treat erectile dysfunction or impotence in adult males. Vilitra is composed of an active generic drug known as Vardenafil that is intended to be used by those men that who have problem in getting or sustaining a firm erection at the time of love making session.

Vardenafil is a phosphodiesterase-5 (PDE-5) enzyme inhibitor that mainly causes the degradation of cGMP. As Vardenafil inhibits PDE-5 enzyme therefore, it blocks the degradation of cGMP around the corpus cavernosum. At the time of sexual stimulation, nitric oxide is released from the endothelial cells and causes the synthesis of cGMP. This further causes increase in the amount of cGMP around the corpus cavernosum located around the male penile region. Augmented level of cGMP is helpful in the smooth muscle relaxation and sufficient amount of flow of blood towards the male penile region. Thereby, helps in getting and maintain a firm erection for a sufficient time.

Vilitra is available in a tablet dosage form with the dosing strengths of 10 mg, 20 mg, 40 mg and 60mg. It should be taken via oral route, approximately one hour before the lovemaking session with sufficient quantity of water. You should not replicate the dose of Vilitra within 24 hours. One dose of Vilitra shows its effect for about 4 to 5 hours. You can have the tablet of Vilitra with or without food but intake of heavy meal should be avoided.

Some common side effects that can be experienced by patients while taking Vilitra include nausea, headache, muscle pain, back pain, tightness in chest, sore throat, runny nose, indigestion, diarrhea, and upset stomach.

Precautions while taking Vilitra:

If a patient had ever noticed any kind of allergic or hypersensitivity reactions to Vardenafil or any other component present in Vilitra, then the patient should stop taking this medicine. If a patient is suffering from a kidney disease, liver disease, bleeding disorder, porphyria, cardiovascular disease, stroke, low or high blood pressure, then the patient should stay away from the use of this medicine. Vilitra is not indicated to be used in males under the age of 18 and in females. Do not drive or operate any machinery that requires a special attention. You should stop taking alcohol, smoking, grapefruit, and grapefruit juice while taking Vilitra.

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